Short review
Introduction to Good Form Walking
In this class we will teach you the three simple and highly effective points that may help you become a more efficient, healthier walker. By practicing these three points you will be able to walk easier and lighter with less stress and injury. This introductory class includes demonstration and practice of Good Form drills and walking technique. You will have the opportunity to have your gait analyzed on camera with review and discussion before and after learning the three points of Good Form Walking.
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Organized since 2019
Short review
Introduction to Good Form Walking
In this class we will teach you the three simple and highly effective points that may help you become a more efficient, healthier walker. By practicing these three points you will be able to walk easier and lighter with less stress and injury. This introductory class includes demonstration and practice of Good Form drills and walking technique. You will have the opportunity to have your gait analyzed on camera with review and discussion before and after learning the three points of Good Form Walking.
1 Road Running races on 04 February 2019 in Okemos
Introduction to Good Form Walking
February 04, 2019
The race starts at 18:00
from $0
Weather for Feb 04, 2019
44.59 °F
Wind: 11.77 m/s.
Light rain and dangerously windy starting in the evening..
Very Good for running
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