Running Zone Foundation's Easy Feat Training Program 2019

© © Running Zone Foundation's Easy Feat Training Program

Short review

EASY FEAT
RUNNING ZONE FOUNDATION
5K TRAINING PROGRAM FOR BEGINNERS Family friendly running and walking program, strollers welcome! February 23 – April 13, 2019

 

Welcoming runners and walkers of all ages! Whether you’re hitting the pavement for the first time or are dusting off your running shoes, this 8-week training program is designed to help the beginner and novice runner build endurance to a 5K (3.1 mile) distance by running, walking or a combination to meet your fitness goals, along with one coached run and up to five group run options per week.  Let's reach goals together! Program Offers: Valerie Young, RRCA Running Coach 
Individually customized 8-week training plan
One weekly coached running workout on Saturdays at 7am
5 optional mid-week group runs, fluids provided
Injury prevention, running form assessment, hydration tips, shoe clinic
Technical training shirt & goody bag from Brooks Running
10% discount at Running Zone during program
Discounted race entry for goal race – FLORIDA TODAY Corporate 5K | April 18, 2019
  Important Dates: Tuesday, 2/19: Program Kick-off & Info Session @ 5:30 p.m., Running Zone
Saturday, 2/23: First Training Run @ 7 a.m., Oars & Paddles Park
Tuesday, 2/26: Shoe Clinic/Sports Bra Fitting with Brooks @ 5:30 p.m., Running Zone
Thursday 4/18: Goal Race- FLORIDA TODAY Corporate 5K @ 6:30pm., Orlando Melbourne International Airport
  About FLORIDA TODAY Corporate 5K:  Celebrate the end of the training program at the largest outdoor office party in Brevard County!  Free shirt to all finishers, live music & post-race party too!

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Distance:

5K

Price:

from $90

Organized since 2018

Short review

EASY FEAT
RUNNING ZONE FOUNDATION
5K TRAINING PROGRAM FOR BEGINNERS Family friendly running and walking program, strollers welcome! February 23 – April 13, 2019

 

Welcoming runners and walkers of all ages! Whether you’re hitting the pavement for the first time or are dusting off your running shoes, this 8-week training program is designed to help the beginner and novice runner build endurance to a 5K (3.1 mile) distance by running, walking or a combination to meet your fitness goals, along with one coached run and up to five group run options per week.  Let's reach goals together! Program Offers: Valerie Young, RRCA Running Coach 
Individually customized 8-week training plan
One weekly coached running workout on Saturdays at 7am
5 optional mid-week group runs, fluids provided
Injury prevention, running form assessment, hydration tips, shoe clinic
Technical training shirt & goody bag from Brooks Running
10% discount at Running Zone during program
Discounted race entry for goal race – FLORIDA TODAY Corporate 5K | April 18, 2019
  Important Dates: Tuesday, 2/19: Program Kick-off & Info Session @ 5:30 p.m., Running Zone
Saturday, 2/23: First Training Run @ 7 a.m., Oars & Paddles Park
Tuesday, 2/26: Shoe Clinic/Sports Bra Fitting with Brooks @ 5:30 p.m., Running Zone
Thursday 4/18: Goal Race- FLORIDA TODAY Corporate 5K @ 6:30pm., Orlando Melbourne International Airport
  About FLORIDA TODAY Corporate 5K:  Celebrate the end of the training program at the largest outdoor office party in Brevard County!  Free shirt to all finishers, live music & post-race party too!


1 Running races on 23 — 13 April 2019 in Satellite Beach

Running Zone Foundation's Easy Feat Training Program

February 23, 2019

The race starts at 07:00

5 km

from $90

Weather for Feb 23, 2019

70.2 °F

Wind: 0.97 m/s.

Partly cloudy throughout the day..

Very Good for running

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