Big Dog Fleetfeet Speed Series Training Programs 2019

Short review

This is a performance based training program for runners who want to run a faster 5k, 5 mile, and 10k.
 
Individual Program Cost - $125
Series Cost - $300
 
Goal Races
 
St Paddy’s Day 5k
Kickoff – January 22, 2019
First run – January 26, 2019
Meeting times – Tuesday Nights at 6pm and Saturday mornings at 6am
 
Big Dog Heatwave 5 Miler
Kickoff – April 16, 2019
First run – April 20, 2019
Meeting times – Tuesday Nights at 6pm and Saturday mornings at 6am
 
Labor Day Classic
Kickoff – July 9, 2019
First run – July 13, 2019
Meeting times – Tuesday Nights at 6pm and Saturday mornings at 6am
 
Benefits
• 8-10 Weeks of training for beginning runners
• Two coached training sessions each week
• Experienced coaches and mentors to support you along the way
• Daily training schedule, education on proper form, pacing, fueling, stretching, and more
• Weekly newsletter from with tips, advice, and motivation
• Tech training shirt
• Exclusive Big Dog Fleet Feet Sports discounts
 
Registration Details
• Training programs can be purchased in-store also
• Big Dog Fleet Feet gift cards can be applied toward training program registration
• No refunds, no exchanges, and no transfers at any time.
• Must be at least 14 years old
• Training fee does not include race entry fee.
 
Suggested Activity Level
• Must consistently run 5-10 miles a week
• We do recommend that you check with your doctor before starting a fitness program.