5 Week Dundee Bootcamp 2019

Short review

Dundee Bootcamp is a high energy class that will help you  build your strength, fitness & confidence. Whether you are looking to increase your energy levels, tone up or to get out of the house to do something fun, Dundee Bootcamp is the class for you. Join Kaylin Russeau Fitness to accomplish your goals!

Who: Our class welcomes all levels of fitness from the beginner to the advanced participant looking to improve their fitness & health by attending a class that is fun, community driven & challenging! Progressions and modifications are provided to make sure you are getting an awesome workout for your fitness level! You are in charge of how much you challenge yourself!

What: This Bootcamp class will be 5 weeks long with classes being offered twice a week. Equipment will be used in a circuit format such as dumbbells, kettle bells, medicine balls & battle ropes.

When: Tuesdays & Thursdays
Tuesday - 2/26, 3/5, 3/12, 3/19, 3/26
Thursday - 2/28, 3/7, 3/14, 3/21, 3/28

Time:  6 pm – 7 pm

Where: Dundee Elementary in the APR Room - Parking off of Adams Street

Cost:
Just Signing Up for Tuesday - $35 for 5 classes ($7.00/class) 
Just Signing Up for Thursday - $35 for 5 classes ($7.00/class)
Signing Up for Tuesday & Thursday - $60 for 10 classes ($6.00 per class)

** If there is a Dundee Community Schools Snow Day with No after school activities, we will not be able to have class. 

Drop Ins $8

Please bring weights, mat & water! :)