Twisted Trail 5K, 10K, 15K and FREE 1 MILE 2024

Short review

Get out and run the trails at Ken-O-Sha in Grand Rapids, MI on Black Friday.  Come discover these hidden trails along Plaster creek. We will have a 5k loop that you can do once, twice, or three times.  We also have a free 1 mile race open to anyone!  Awesome t-shirts are included, guaranteed until November 11.  If you would like purchase shirts, visit the store here.  

We are excited to announce our presenting sponsor, Great Lakes Outpost, located in Grandville at 4611 Ivanrest Ave SW.  You name an adventure, they've probably got gear to support it.  Great Lakes Outpost is a great place to try on a wide variety of trail running shoes.  Check them out and support a local GR area company!  Register for the Twisted Trail and Great Lakes Outpost will give you a custom bag plus a $10 gift certificate to their store!  

The start/finish as well as packet pickup will be at Calvary Baptist Church, 1200 28th St SE, Grand Rapids, MI 49508.  Packet pickup on Friday morning starts at 8 am.

We will have shared start/finish timing mats. 

5K is 1 lap, 10K is 2 laps, 15K is 3 laps
All distances, including the mile, will start together @ 9:00 AM

Age groups for the 5K, 10K and 15K distance are as follows:
9 and under
10-19
20-29
30-39
40-49
50-59
60-69
70+

Top 1 each in age group get a sweet award!

Top 1 overall gets a sweet award as well something else!

For the latest new news, check out our facebook page 

The Strava map can be found at https://www.strava.com/routes/3028015863334222588.

Video preview can be found at youtube.com/watch?v=skDUZ9G1ZMI