Sweat Your Claws Off June Challenge 2023

Short review

Here is how it works: Register for the challenge any time from now until June1st. After you have registered, join our Sweat Your Claws Off June Challenge Club on Strava. Log your run or walk every day for the month of June.  

June Champions - We are changing it up this year, we are going to be giving Medals to all our finishers.  Now for the levels we are going to have PINS to mark off each level you achieve.

The SYCO's who finish both Challenges will get both Medal and Shirts with names and their mileage on the back.

We are offering 5 different levels for you to challenge yourself this June. 

These are the levels for the Walk /Run Challenge

Sun Kissed Level: Run or walk at least 1 mile every day.Stupendous Starfish Level: Complete the Sun Kissed AND log at least 55 miles in June.Porpoise-ly Pushing It Level: Complete the Sun Kissed AND log at least 80 miles in June.Holy Mackerel: Complete the Sun Kissed AND log at least 115 miles in June.Rock Lobster Level: Complete the Sun Kissed AND log at least 150 miles in June.

These are the levels for the Cycling Challenge

Sun Kissed Level: Cycle at least 3 miles every day.Stupendous Starfish Level: Complete the Sun Kissed AND log at least 91 miles in June.Porpoise-ly Pushing It Level: Complete the Sun Kissed AND log at least 147 miles in June.Holy Mackerel: Complete the Sun Kissed AND log at least 201miles in June.Rock Lobster Level: Complete the Sun Kissed AND log at least 276 miles in June.

 (You do not need to do the Sun Kissed level plus the other levels it is a cumulative total.  So you have walked/run the 1 mile per day (3 Miles per day for the Cycling) and you have logged another 25 miles on top of that you would be Stupendous Starfish Level).

Log Your Activity: You’ll have 4 days to log each run or walk on Strava. You can manually input your data or upload your data via the Strava App. If you do not log a run or walk within 72 hours you are out of the challenge. https://www.strava.com/clubs/SYCO  If you have trouble uploading let us know we can help you.

Prizes: We will have weekly prize drawings for participants.  We are changing the prizes up this year.   Watch for our winners drawn by our NINJA NAME PICKER.   Plenty of chances to win.  If you have been here before you know we like our drawings (or we just like playing with the Ninja)

Be Social and tell us about your runs: #SYCORunsJune, #SYCORun4prizes, #SYCOchallenge

REFERRAL /SPONSOR
We are changing it up this year we are offering a chance to get some SYCO swag.  For every three referrals we get from a SYCO participant we are adding them to the sponsor page and giving them the hat pictured.  The crab will be embroidered and he looks adorable when embroidered.

***I will have the art for the medals completed and uploaded soon but if you are a prior participant the medal will have our running lobster, and the pins will be color versions of the level pictures on back of the shirts.***