ROC Summer 20 WalkCrew Beginner 5K & WalkCrew Intermediate 2020

Short review

At Fleet Feet, we are passionate about helping you get fit, and walking is an excellent low impact activity to do that! As the name implies, WalkCrew is strictly walking. To better accommodate all fitness levels, the program is divided into 2 parts:
Program start date: Wednesday, July 8th at the Armory. 6pm

WalkCrew Beginner – WalkCrew Beginner is perfect for those who have no desire to run, but still want to be active and healthy. A supportive and trained coach will help participants adopt a regular walking routine and assist them in meeting new fitness partners along the way. Participants will be encouraged and prepared to walk a 5K at the end of the training program.

WalkCrew Intermediate – WalkCrew Intermediate is aimed at taking your walking experience to the next level by preparing you to walk further and faster. Through our experienced walking coaches, organized group walks and proven curriculum, this program lays out the ground work needed to walk even further and more efficiently. WalkCrew Intermediate is perfect for those who have recently walked a 5K (3.1 miles) or just completed the WalkCrew beginner training. During this training program, we will prepare you to walk up to 8 miles.

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