Medved's Five for Fall Training Program 2021

© © Medved's Five for Fall Training Program

Short review

Prepare for our favorite autumnal race with this 8-week coached training program. Due to popular demand, we will be offering two separate sessions – a Tuesday night group and a Wednesday night group.  Each group will meet on their respective mid week evening at 6:00 pm and then come together on Saturday mornings at 8:00 am.  All workouts will be conducted with a fun/supportive atmosphere. There will be ample face to face interactions with our coaches and we will have running-related clinics on topics such as race preparation, stretching, injury prevention and more.

When registering, please choose the Tuesday Night or Wednesday Night group.  You will not be attending both mid week evening workouts.  Each group will be capped at 50 participants so it is important that you commit to the evening that works best for your schedule.

This training program is designed to get you ready for The Feast 5-Miler on Thanksgiving Day.  Participants should be comfortable with the 5K distance prior to signing up and looking to run faster or farther, as this is not a "Learn to Run" program.

Included in your Training Group Tuition are a training plan, two weekly group workouts, unlimited email access with your coaches, a Medved Training Shirt, Store Discounts and countless high-fives and smiles.

Please Note: All members of The Medved Endurance Project receive 25% off on all Medved training groups as well as discounted entry to The Feast 5-Miler on Thanksgiving Day.

Registration closed

Price:

from $75

Organized since 2015

Short review

Prepare for our favorite autumnal race with this 8-week coached training program. Due to popular demand, we will be offering two separate sessions – a Tuesday night group and a Wednesday night group.  Each group will meet on their respective mid week evening at 6:00 pm and then come together on Saturday mornings at 8:00 am.  All workouts will be conducted with a fun/supportive atmosphere. There will be ample face to face interactions with our coaches and we will have running-related clinics on topics such as race preparation, stretching, injury prevention and more.

When registering, please choose the Tuesday Night or Wednesday Night group.  You will not be attending both mid week evening workouts.  Each group will be capped at 50 participants so it is important that you commit to the evening that works best for your schedule.

This training program is designed to get you ready for The Feast 5-Miler on Thanksgiving Day.  Participants should be comfortable with the 5K distance prior to signing up and looking to run faster or farther, as this is not a "Learn to Run" program.

Included in your Training Group Tuition are a training plan, two weekly group workouts, unlimited email access with your coaches, a Medved Training Shirt, Store Discounts and countless high-fives and smiles.

Please Note: All members of The Medved Endurance Project receive 25% off on all Medved training groups as well as discounted entry to The Feast 5-Miler on Thanksgiving Day.


4 Running races on 28 — 25 November 2021 in Rochester

Fall 5k Training Group

August 28, 2019

The race starts at 18:00

from $75

Medved's Five For Fall Training Program (5k and 5M)

September 16, 2020

The race starts at 18:00

from $150

TUESDAY SESSIONS Medved's Five For Fall Training Program

September 28, 2021

The race starts at 18:00

from $140

WEDNESDAY SESSIONS Medved's Five For Fall Training Program

September 29, 2021

The race starts at 18:00

from $140

Weather for Sep 28, 2021

°F

Wind: m/s.

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Very Good for running

Past weather

Aug 19, 2015

84.39 °F, wind 0.43m/s

Humid and mostly cloudy throughout the day..

Aug 19, 2016

79.16 °F, wind 1.01m/s

Mostly cloudy until evening..

Aug 16, 2017

78.41 °F, wind 0.99m/s

Rain in the afternoon..

Aug 29, 2018

89.92 °F, wind 11.33m/s

Humid throughout the day and breezy until afternoon..

Aug 28, 2019

72.93 °F, wind 1.77m/s

Partly cloudy throughout the day..

Sep 16, 2020

67.82 °F, wind 7m/s

Mostly cloudy throughout the day..

Apr 19, 2024

°F, wind m/s

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What to wear on your run?

Contacts of the organizers & official website

We recommend checking the official website for up-to-date information.

The information about Medved's Five for Fall Training Program is based on information provided by the organizers or found on the official website of the event.

If you have noticed any mistake, please let us know at

[email protected]

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