I Can And I Will Run 2023

© © I Can And I Will Run

Short review

I can and I will is the mantra Olivia and her mom, Alisa, have been saying since 2018. Whether it's prepping to be poked by a needle or running up a big hill, we remind ourselves that we can and we will! We take these words to heart and they have been pushing us to do big things!

Our goal this year is to raise money for the Uncompensated Care Fund at Seattle Children's Hospital. Race day is Sunday, October 17th. The run offers two kids dashes, a 5k and a 10k, as well as a virtual run for our friends and fans who are not able to travel to Seattle. The start will be at Green Lake Community Center using both the inner trail, and surrounding parks for the 10k, finishing back at the start. The kids dashes will be held near the starting line after the other races are completed.

We created this event to help Seattle Children's Hospital provide world class care to patients regardless of their ability to pay. Everyday a family walks into Seattle Children's Hospital and learns something that will forever change them. No parent should have to deal with a difficult diagnosis for their child and face financial hardship when seeking care for their child. 

Every step you take will make a difference in the lives of families who are impacted by a devastating diagnosis and wondering how they will pay the medical bills. 100% of race net proceeds from this fun run will benefit uncompensated care at Seattle Children’s Hospital. Thank you for your participation and help. You are ensuring that families can focus on their child's wellbeing; not the medical bill in their mailbox.

Registration open
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Road Running , Walk , Vertical race

Distance:

5K , 10K , Ultramarathon , Less than 5K

Price:

from $15

Organized since 2019

Short review

I can and I will is the mantra Olivia and her mom, Alisa, have been saying since 2018. Whether it's prepping to be poked by a needle or running up a big hill, we remind ourselves that we can and we will! We take these words to heart and they have been pushing us to do big things!

Our goal this year is to raise money for the Uncompensated Care Fund at Seattle Children's Hospital. Race day is Sunday, October 17th. The run offers two kids dashes, a 5k and a 10k, as well as a virtual run for our friends and fans who are not able to travel to Seattle. The start will be at Green Lake Community Center using both the inner trail, and surrounding parks for the 10k, finishing back at the start. The kids dashes will be held near the starting line after the other races are completed.

We created this event to help Seattle Children's Hospital provide world class care to patients regardless of their ability to pay. Everyday a family walks into Seattle Children's Hospital and learns something that will forever change them. No parent should have to deal with a difficult diagnosis for their child and face financial hardship when seeking care for their child. 

Every step you take will make a difference in the lives of families who are impacted by a devastating diagnosis and wondering how they will pay the medical bills. 100% of race net proceeds from this fun run will benefit uncompensated care at Seattle Children’s Hospital. Thank you for your participation and help. You are ensuring that families can focus on their child's wellbeing; not the medical bill in their mailbox.


10 Road Running races on 15 — 22 October 2023 in Seattle

Kids 100 Meter Dash (6 yrs and younger)

October 18, 2020

The race starts at 09:00

160.9 km

from $20

10K Run (13+ and Adult)

October 18, 2020

The race starts at 09:00

10 km

from $65

10K Run (13+ and Adult)

October 17, 2021

The race starts at 09:00

10 km

from $65

Virtual Run

October 18, 2020

The race starts at 09:00

5 km

from $35

5K Run/Walk (13+ and Adult)

October 17, 2021

The race starts at 09:30

5 km

from $40

Virtual Run

October 17, 2021

The race starts at 09:00

5 km

from $35

Kids 200 Meter Dash (7-12 yrs)

October 18, 2020

The race starts at 09:00

0.2 km

from $20

Kids' 200 Meter Dash (7-12 yrs)

October 17, 2021

The race starts at 10:30

0.2 km

from $20

Kids' 100 Meter Dash (6 yrs and younger)

October 17, 2021

The race starts at 10:40

0.1 km

from $15

5K Run/Walk (13+ and Adult)

October 18, 2020

The race starts at 09:00

from $40

Weather for Oct 15, 2023

°F

Wind: m/s.

.

Very Good for running

Past weather

Oct 18, 2020

57.75 °F, wind 4.65m/s

Possible light rain overnight..

Apr 24, 2024

°F, wind m/s

.

Powered by Dark Sky

What to wear on your run?

Contacts of the organizers & official website

We recommend checking the official website for up-to-date information.

The information about I Can And I Will Run is based on information provided by the organizers or found on the official website of the event.

If you have noticed any mistake, please let us know at

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