Short review
Introduction to Good Form Running
In this class we will teach you the three simple and highly effective points that may help you become a more efficient, healthier runner. By practicing these three points you will be able to run easier and lighter with less stress and injury. This introductory class includes demonstration and practice of Good Form drills and running technique. You will have the opportunity to have your gait analyzed on camera with review and discussion before and after learning the three points of Good Form Running.
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Organized since 2019
Short review
Introduction to Good Form Running
In this class we will teach you the three simple and highly effective points that may help you become a more efficient, healthier runner. By practicing these three points you will be able to run easier and lighter with less stress and injury. This introductory class includes demonstration and practice of Good Form drills and running technique. You will have the opportunity to have your gait analyzed on camera with review and discussion before and after learning the three points of Good Form Running.
1 Road Running races on 16 April 2019 in Okemos
Introduction to Good Form Running
April 16, 2019
The race starts at 18:00
from $0
Weather for Apr 16, 2019
50.41 °F
Wind: 8.53 m/s.
Light rain starting in the afternoon, continuing until evening..
Very Good for running
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