2020 Fred Running Relays -- Fred 200 Mile, Ed 100 Mile and Lena 50 Mile Relays 2020

© © 2020 Fred Running Relays -- Fred 200 Mile, Ed 100 Mile and Lena 50 Mile Relays

Short review

Don't miss your chance to run West Michigan's favorite, local 200 mile relay, The Fred!!

The Fred 200 Mile Relay includes 36 “spurs” or legs, each ranging from 2 to 9.5 miles in distance, spanning the Fred Meijer White Pine Trail from Rouge River Park Trail head in Belmont to Cadillac. The trail if 60% paved, 40% dirt and is flat and fast!!

The Ed 100 Mile relay includes 18 “spurs” or legs, running along the return trip of The Fred Relay beginning in Cadillac and finishing in Belmont.

Four types of teams or “crews” can enter:

For the Fred, an ultra crew called a “Wrecking Crew” having 6 members OR a standard crew called “Yard Crew” of 9 or 12 members. At The Fred, your crew decides how many spurs each runner will run and in what order. Crew start times are based on the average pace starting on Friday morning and continuing non-stop until they finish!

For the Ed, a standard crew called a “Grunt Crew” having 6 members OR an ultra crew called a “Cinder Crew” having 3 members. These crews will start their adventure in Cadillac between 10pm Friday, and 1am Saturday, depending on the predicted pace times.

The Lena 50 Mile Relay is designed for 4 to 5 runner crews splitting 10 spurs along the Fred Meijer White Pine Trail. The race starts in Big Rapids at 7AM on Saturday, and heads to Belmont.  Split the spurs up among your crew as you see fit. Look for more details as we mover forward. All rules that apply to the Fred and Ed will apply to the Lena. Teams will get a race shirt and finisher medal.

NEW in 2020!  A youth Lena 50 Mile Relay will be designed for a youth team (must be entering HS or younger - no college athletes).  The youth division will have 11 spurs along the same Lena route as the adult race.  Registration will be added and open for the Youth Division by December 1st.

Registration open
Register now

Road Running

Distance:

Ultramarathon

Price:

from $1

Organized since 2018

Short review

Don't miss your chance to run West Michigan's favorite, local 200 mile relay, The Fred!!

The Fred 200 Mile Relay includes 36 “spurs” or legs, each ranging from 2 to 9.5 miles in distance, spanning the Fred Meijer White Pine Trail from Rouge River Park Trail head in Belmont to Cadillac. The trail if 60% paved, 40% dirt and is flat and fast!!

The Ed 100 Mile relay includes 18 “spurs” or legs, running along the return trip of The Fred Relay beginning in Cadillac and finishing in Belmont.

Four types of teams or “crews” can enter:

For the Fred, an ultra crew called a “Wrecking Crew” having 6 members OR a standard crew called “Yard Crew” of 9 or 12 members. At The Fred, your crew decides how many spurs each runner will run and in what order. Crew start times are based on the average pace starting on Friday morning and continuing non-stop until they finish!

For the Ed, a standard crew called a “Grunt Crew” having 6 members OR an ultra crew called a “Cinder Crew” having 3 members. These crews will start their adventure in Cadillac between 10pm Friday, and 1am Saturday, depending on the predicted pace times.

The Lena 50 Mile Relay is designed for 4 to 5 runner crews splitting 10 spurs along the Fred Meijer White Pine Trail. The race starts in Big Rapids at 7AM on Saturday, and heads to Belmont.  Split the spurs up among your crew as you see fit. Look for more details as we mover forward. All rules that apply to the Fred and Ed will apply to the Lena. Teams will get a race shirt and finisher medal.

NEW in 2020!  A youth Lena 50 Mile Relay will be designed for a youth team (must be entering HS or younger - no college athletes).  The youth division will have 11 spurs along the same Lena route as the adult race.  Registration will be added and open for the Youth Division by December 1st.


13 Road Running races on 07 — 08 August 2020 in Belmont

2019 Fred 200 Mile Running Relay - 12 person Crew

August 09, 2019

The race starts at 06:30

321.8 km

from $1

2020 Fred 200 Mile Running Relay - 12 person Crew

August 07, 2020

The race starts at 06:30

321.8 km

from $1

2019 Ed 100 Mile Running Relay -- 6 Person Crew

August 09, 2019

The race starts at 22:00

160.9 km

from $630

2019 Fred 200 Mile Running Relay--9 Person Crew

August 09, 2019

The race starts at 22:00

160.9 km

from $944.97

2019 Ed 100 Mile Running Relay -- 3 Person Crew

August 09, 2019

The race starts at 22:00

160.9 km

from $315

2020 Fred 200 Mile Running Relay--9 Person Crew

August 07, 2020

The race starts at 22:00

160.9 km

from $944.97

2020 Ed 100 Mile Running Relay -- 6 Person Crew

August 07, 2020

The race starts at 22:00

160.9 km

from $630

2020 Ed 100 Mile Running Relay -- 3 Person Crew

August 07, 2020

The race starts at 22:00

160.9 km

from $315

2019 Lena 50 Mile Relay -- 6 Person Crew

August 10, 2019

The race starts at 06:30

80.5 km

from $360

2020 Lena 50 Mile Relay -- 6 Person Crew

August 08, 2020

The race starts at 06:30

80.5 km

from $510

2020 YOUTH Lena 50 Mile Relay - 11 Person Crew

August 08, 2020

The race starts at 06:30

80.5 km

from $510

2019 Fred 200 Mile Running Relay -- 6 Person Crew

August 10, 2019

The race starts at 06:30

from $630

2020 Fred 200 Mile Running Relay -- 6 Person Crew

August 07, 2020

The race starts at 06:30

from $630

Weather for Aug 07, 2020

76.8 °F

Wind: 9.17 m/s.

Partly cloudy throughout the day..

Very Good for running

Past weather

Aug 10, 2018

82.72 °F, wind 5.24m/s

Clear throughout the day..

Aug 09, 2019

67.86 °F, wind 7.18m/s

Partly cloudy throughout the day..

Aug 06, 2020

61.86 °F, wind 10m/s

Overcast throughout the day..

Powered by Dark Sky

What to wear on your run?

Contacts of the organizers & official website

We recommend checking the official website for up-to-date information.

The information about 2020 Fred Running Relays -- Fred 200 Mile, Ed 100 Mile and Lena 50 Mile Relays is based on information provided by the organizers or found on the official website of the event.

If you have noticed any mistake, please let us know at

[email protected]

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